Steps to make your weight loss surgery a success.
Obesity is Intricate, So are its complications. It is becoming an uncontrollable problem in India. Over 10% of India’s population is now morbidly obese. Our sociocultural environment also tempts us to…
It’s not about Scales! A Healthy outside starts from a healthy inside
A Healthy outside starts from a healthy inside Being healthy is about understanding and assessing your body and its changes; especially for women Women's lives and roles have changed over…
The Essential: Safety Protocol @ the gyms in the NEW NORMAL
Gyms across India have been shut due to the COVID-19 pandemic and lockdown for over two months. With further easing of lockdown restrictions and new guidelines coming in place, the…
People are the biggest assets! Covid19 has led to a change in the perspective
Pandemics have had significant social and economic cost to humanity over the centuries. Covid 19 has also disrupted life and businesses globally. It has been a catalyst in highlighting once…
Health of the Youth for a Better Tomorrow: FIGHTING COVID19
The COVID-19 pandemic has prompted us to stay at home and doing minimal in terms of social interactions and exercise. This is creating a negative effect on our physical as…
Staying Fit always on your mind?
Fitness is not a daily chore it’s a way of life. What exactly is fitness? It is a question which many of us still are confused while answering. To understand…
The New SIP in town.
Fitness Franchise is booming. Do it the right wayCreate a SIP (Systematic introspection plan) for Your GYM Health is Wealth. Sounds clichéd? Given the boom in the Fitness Industry, Health really…
Reverse the Risk of Diabetes
‘Diabetes’ the epidemic is spreading its wings without we even noticing it. From the elderly to the kids all are crossing over to this zone unknowingly. There's a rising concern…
Are You at risk? Diabetes is an epidemic don’t let it gain strength on you!
Metabolic syndrome is a multifaceted syndrome with an unclear treatment and is defined by a cluster of symptoms and conditions that indicate poor cardiovascular health and increased risk for type…
Nutrition – The industry that is creating the next million jobs in India
From clinical use to food industry, NGOs, to various Government departments, academics etc. budding nutritionists find themselves employed with organizations ranging from angarwadis to the World Health Organization. Dr Asna…
