Is Anemia an Indicator of Poor Nutrition?
Anemia is characterized by a lack of healthy red blood cells or hemoglobin, the iron-rich protein that carries oxygen throughout the body. While anemia can have various underlying causes, one…
Nutrition for Mental Wellness
Nutrition and its Importance: Nutrition is the process of absorption of nutrients from food that is consumed by an individual. After consumption of any kind of food, the human body…
Powering Your Results How to Master the science of nutrition for muscle Growth and Recovery
When constructing the perfect physique and achieving new heights of strength, the hours you spend in the gym are only one aspect. Between the steel plates and the battle ropes lies…
Non-Alcoholic Fatty Disease
Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…
Is Body Composition Analysis, a serious tool for Medical Diagnosis?
Trying something new always brings a set of challenges in terms of acceptability and adaptability. And when it's about something as crucial as life and health itself, taking chances is not an option. Body Composition Analysis is not a…
Fighting Sarcopenia: The Muscle Loss that comes gradually with Aging.
Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth but as per reports around the time…
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