Beyond BMI: Using BCA for More Accurate Health Assessments

For decades, the Body Mass Index (BMI) has been the go-to metric for assessing an individual's health based on their weight and height. However, as our understanding of health and…

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The Role of Regular Exercise in Preventing Chronic Disease

In this modern era and work culture, we are bound to sit for a long time, and due to that most of us are leading a sedentary lifestyle. Modern lifestyle…

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The Connection between Sleep and Fitness

In this modern era, getting proper sleep has become a challenge for most of us. This is because most of the individuals are exposed to screens before sleep, not having…

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The Role of Body Composition in Health and Fitness

Body composition is the amount of muscle, water, fat, bone, and other components such as tissue throughout the body. This provides a clear image of a person’s health and health…

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The Unseen Enemy: Exposing the Perils of Visceral Fat

In the realm of excess body weight, a silent adversary lurks beneath the surface, posing a grave threat to our well-being. While the unsightly bulges of subcutaneous fat may be…

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Non-Alcoholic Fatty Disease

Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…

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Slow growing kidney diseases have no symptoms!

Can lead to serious kidney damage "Hemodialysis patients, we dialyse them, we send them home. Then they eat food, drink water and they take salt and other spices, so the…

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Is Body Composition Analysis, a serious tool for Medical Diagnosis?

Trying something new always brings a set of challenges in terms of acceptability and adaptability. And when it's about something as crucial as life and health itself, taking chances is not an option. Body Composition Analysis is not a…

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Boost your Revenue and Increase Member Retention with InBody.

Gym owners are always on a lookout for providing the best and leading technologies to their clients, which can instill a two-way process of trust and confidence for both their…

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Fighting Sarcopenia: The Muscle Loss that comes gradually with Aging.

Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth but as per reports around the time…

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